Featured: Pilates for Dancers
Specialized Programming for Dance Studios
I offer group classes and private sessions designed specifically for dancers. My approach combines Pilates fundamentals with strength training principles to address the unique demands of dance—building powerful, injury-resistant bodies that can handle the rigors of training and performance.
Whether you're looking to add weekly classes to your studio schedule or offer private session availability for your dancers, I create programming that keeps dancers strong, healthy, and performing at their best.
Build Strength. Prevent Injury.
From Competitive Dancer to Movement Specialist
With 15 years as a competitive dancer and specialized training in post-rehab and strength conditioning, I understand what dancers need. My journey into Pilates began after recovering from injuries in a car accident—an experience that showed me how targeted strength work and body awareness can rebuild resilience.
Now I'm dedicated to helping dancers build the foundation they need to perform powerfully and avoid the injuries that sideline so many talented artists. I specialize in injury prevention, functional strength training, and creating sustainable bodies for long dance careers.
Interested in Adding Pilates to Your Studio?
I'm currently seeking opportunities to teach Pilates classes at dance studios in Vancouver. Let's discuss how specialized Pilates programming can support your dancers.