You can find me teaching at various studios around the city, including Form Body Lab (Yaletown). I am also offering virtual corporate classes. If you’re interested in learning more, reach out.
Equipment Private Lesson
Yaletown, Vancouver
- Form Body Lab
- In this private session, you get the benefit of working one-on-one with me. Every aspect of the session is tailored to your goals and unique needs. Equipment and props will be used to add a resistance/balance challenge, or to assist in rehabilitative modifications (which include the reformer, stability chair, pilates arc, small props etc.). All you need to bring is yourself. Reach out to find out more!
Corporate Pilates Classes
Available through Zoom
- Pricing by Request
- These relaxing and rejuvenating sessions are uniquely designed to thrive in the 'home office' environment. Exercises are be designed to liberate employees from the stress and fatigue that seated office work can cause in the body. No props are required. However, typical home items may be used (I.e. Chair, pillow, stack of books, etc. - we'll get creative). Pilates is a great way to build productivity and team confidence.